Fast Track Your Results With The Simple, Efficient System That Automates A Lean & Energetic Body

People are living in dysfunctional, inflamed bodies.

This is leading to:

Our current lifestyles are making us sick. There’s no arguing this. We can’t keep living the way we are. Too many people are suffering, and it doesn’t have to be this way.We need to take action and be proactive with our health. Our performance and our very quality of life are on the line.The mainstream fitness and nutrition industries are perpetuating this problem. Everyone is selling cookie-cutter programs... promising that you'll "lose your love handles" and "gain 10 pounds of muscle". But how often do these produce meaningful results?Rarely ever.This is because they don’t address the root cause of the issues.Here’s some context. More than ever, we need to prioritize our health. Western societies are facing huge amounts of lifestyle-related diseases such as diabetes and obesity, not to mention the sub-clinical issues of fatigue, sleep deprivation, mental distress, and other health concerns that impact your quality of life.There are many factors that have played a part in this. And a lot of it comes down to the structure of our society. Here are some examples:- Most workers spend the majority of their working day sitting down in an artificially-lit room
- Long commutes and long working hours make it difficult to have time for things like cooking nutritious meals and getting to the gym
- We are surrounded by unhealthy foods that have been created to be addictive

Johann Hari explains in his book, Stolen Focus,"We replaced a food-supply system based around fresh, nutritious food with one consisting mainly of processed junk. We massively stressed out our populations, making comfort eating a whole lot more appealing. We built cities that are often impossible to walk or bike around. In other words, the environment changed, and that—not any individual failing on the part of you or me—changed our bodies."Diets and fitness programs don't address these root causes.They also don't address some of the other root causes of bad habits, such as high levels of stress, a lack of sleep, and underlying psychological patterns.Telling you to fix your bad habits isn't going to get you far. And even if you do make a change, these changes often don't last far beyond the initial motivation. I'm sure you can relate to this.- How many times have you tried a new diet or fitness program, just to end up back where you started?
- How often have you found yourself wanting to improve your health, but not having the energy to get started or stick to it long-term?
- How many fitness programs, health magazines, and diet supplements have you bought, and still don’t have the results to show for it?This is why we need to do more than simply give you a diet or exercise program to follow. It only scratches the surface.It's important to understand this: Improving your health within the very societal structure that damaged your health is an uphill battle.This is why we need proven systems and research-backed strategies if we truly want to transform our health.

Let me ask you something. Can you relate to any of the following?

Your unhealthy habits and lack of consistent healthy lifestyle catches up to you. The medical bills stack up, your quality of life goes down, and it’s 10x harder to build the life you want.Are you confused by all of the “noise” and conflicting advice?Do you want someone who has “been there, done that” to help you out and show you a clear path to the life and business you want?I’ve been exactly where you are. I know the pain you’re experiencing and, more importantly, I know exactly how to help you get unstuck and move forward…

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Jack had tried it all - fad diets, workout routines from the magazines, supplements, and any other “hack” he could get his hands on.Nothing stuck. He was stagnant. He couldn’t stay consistent with his habits. He started to lose hope that he could improve his health and make a better life for himself.He had low energy levels, some pounds to lose, and he was frustrated with his consistent lack of progress.Then he started working with me.He was skeptical: he had bought courses, workout programs, and tried all the diets under the sun. And NOTHING worked. He was still where he had always been, after YEARS of trying to make a change.But he’s a busy man - he didn’t have the extra time to spend looking for more solutions. He was fed up and needed a way to get results FAST and with LITTLE EFFORT.When he signed up, he got access to my proven research-backed step-by-step system that allowed him to systematically improve his health. It took all the thinking out of health and made it simple and straightforward.He followed the plan, and got results. Quickly.First, he lost 5 pounds in his first week (with no prescribed diet or exercise routine - simply a few small tweaks to his daily routine).Then, he started seeing huge boosts in energy and his quality of life.His new habits and systems became automatic. He was seeing results every single day with no extra effort on his part.He followed the system, and the results came.

Introducing

The High-Performance Framework

This program is completely different from your standard gym program and meal plan.We use The High-Performance Framework that I have developed and tested over the last decade as a 5-time national representative athlete and with my background in sports science, nutrition, and psychology.We’ll focus on building athleticism, not just the mirror muscles that end up leaving you with imbalances, increased rates of injury, more pain, and less energy. We’re not just building muscle - we’re improving the functioning of your body and mind.We focus on effective, functional movements and address training in a holistic way. We’re hitting every aspect of fitness, not just one or two. We’re also improving your eating habits, sleep, mental performance, and overall energy so that you can become a high-performing individual.

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Some benefits of the program include:

Achieve all of the above while simultaneously freeing up time to spend on the most important things in your life. Learn exactly how to create habits that are easy and sustainable.You don't need to spend hours in the gym and avoid the foods you love to achieve your goals.
The program is a good fit for those who want to improve their physical and mental performance, and especially those who know they have another level to reach, but a lack of time, energy, and drive hold them back.

Research-backed systems = guaranteed resultsThis program takes the latest scientific research, books, and new diets and workouts, and combines them into a simple system that is guaranteed to get results.All you need to do to get guaranteed results is follow the step-by-step system.This will allow you to fast-track your success while saving you time and energy.Don’t waste time researching, experimenting, and falling off the wagon again and again. Life is short. You should be out enjoying it.The program creates automatic results.Don’t spend any more money or time on something that might improve your health a little bit.This program tells you exactly what you need to know and what you need to do, and nothing more. You’ll cut through the noise and gain a huge amount of clarity.Most programs just help you lose weight.I’m going to help you lose weight while also significantly boosting your energy levels, improving your quality of life, and helping you create your dream life/a meaningful life.

Here’s the 3-part system that guarantees results:

Here's what's inside...

The 7 Key Focus Areas For Building a High-Energy + Athletic Body, Cultivating A Sustainable + Enjoyable Lifestyle, And Removing The Need For ‘Motivation’ Or ‘Discipline’

Phase 0: Preparation + Goal Setting- Gain access to the curriculum, meet your group, and get familiar with how the next 12 weeks are going to run.
- Learn an effective goal-setting technique that will provide you with incredible clarity on the journey ahead.Phase 1: Optimizing Sleep- If you’re not sleeping right, you’re not going to get results. Period. Learn how you can easily improve your sleep quality with just a few small tweaks.Phase 2: Optimizing Training- There’s no one-size-fits-all approach to training. But, there are some key universal principles.
- Learn how to train effectively and in minimal time while creating an enjoyable and sustainable exercise habit.Phase 3: Optimizing Diet- Again, there is no one-size-fits-all diet. But, there are principles you can follow that will significantly improve your health and your quality of life. Make eating well easy and effortless, and significantly boost your energy, mental clarity, and fat-burning abilities in the process.Phase 4: Boosting Energy Levels- Energy is the basis of health. 10x your energy levels so you’ll be able to easily and effortlessly execute the systems in this program.Phase 5: Stress Management + Recovery Optimization- Stress is one of the biggest saboteurs of progress. Everybody needs to address stress and create proactive strategies for managing stress.
- Recovery is arguably more important than the exercise itself. If you’re not recovering properly, you’re not going to get results. Learn exactly what you need to do to optimize your recovery and fast track your workout results.Phase 6: Automating Results and Creating Sustainability- Remove any need for motivation or discipline, and let the results come with no extra effort from you. You’ll learn how to implement key lever-moving habits and routines into your life that will allow you to experience automated progress.

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If you don't reach your goal by the end of the 12 weeks, you will get free access to my next cohort.I want you to have a 100% risk-free experience.If you go through the entire course, execute on your tasks, and take action on the feedback I give you, and still don't reach your goal, you will get another 12 weeks of coaching, completely free of charge.Note: I am able to see how much of the course you complete and whether or not you execute on the tasks. This is how I'll determine refund eligibility.